Eight healthy behaviors can go a long way toward improving your health and lowering your risk of many cancers as well as heart disease,...
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Memory loss that disrupts daily life may be a symptom of Alzheimer's or another dementia. Alzheimer's is a brain disease that causes a slow...

Eat a variety of foods Base your diet on plenty of foods rich in carbohydrates Enjoy plenty of fruits and vegetables Maintain a healthy body weight and...

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For most of us, sleep and waking consist of flopping, crashing, snoozing, rushing, and hopefully, some time for dreaming in between. Feeling energetic when you...
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